What's On
Each month
Each month we host virtual workshops to support your emotional, physical, spiritual and mental health.
Wellbeing Workshops
Community Calls
Self-Care Sessions
We curate Wellbeing Workshops in collaboration with guest practitioners, exploring different somatic and therapeutic practices to enhance and support our mental, physical and emotional health. You can learn more about each practice on our Blog page.
Are you a woman leading an organisation, building a business or creating a community in the wellbeing and social justice space? Do you wish you could connect with like-minded women? Join our free monthly virtual community calls to connect, share insights, and inspire one another.
This is inclusive of trans-women and non-binary people.
Do you struggle to prioritise your wellbeing? It can feel impossible to balance what's going on in the world with our own self care. Taking an hour out of our day to do something creative, relaxing or fun might feel impossible given the stress or despair we may feel. So come and spend an hour with us. Block it out in your diary, bring your favourite activity and gift yourself an hour of phone-free time.
Join our workshops
- Wed, 19 MarZoom
Previous Wellbeing Workshops
Yoga Nidra
Breathwork
Mindfulness
Emotional Freedom Techniques (EFT) Tapping
The Roots of Chronic Stress
Neuroplasticity & Mindset
Climate Cafe
Yin Yoga
Wellbeing Beyond the Western Lens
Self-care is not just a luxury, it’s a necessity. But too often, mainstream wellness narratives reduce it to bubble baths, spa days, and yoga classes. While these can be restorative, true wellbeing is so much more.
At The Joyful Activists, we believe in self-care that is rooted in community, culture, and justice. Wellbeing isn’t just about individual relaxation, it’s about collective healing, resilience, and the ways we care for ourselves and each other.
Across cultures and histories, self-care has looked like:
🌿 Sharing meals with loved ones
💃 Dancing, singing, and storytelling
🧘🏾♀️ Resting without guilt
🤲 Mutual aid and community support
🌍 Reconnecting with nature and ancestry
📢 Speaking up, resisting, and reclaiming joy
Your wellbeing matters - not just as an individual, but as part of something greater. Let’s redefine self-care in a way that honours diverse traditions, centres marginalised voices, and nurtures both personal and collective liberation.
What does self-care mean to you? We’d love to hear your ideas, personal practices, or recommendations for practitioners who are expanding the definition of wellbeing. Share your thoughts with us, and let’s build a more inclusive vision of self-care together.
Getting professional help
Our workshops are curated to support your mental and physical health, but they are not intended to replace professional help. If you are seeking professional advice, we recommend contacting your doctor, therapist or local hospital.